Stress often sneaks up on us from caregiving for loved ones. When you are feeling overwhelmed, consider trying a few of these techniques to lift yourself out of that funk. According to research from the National Alliance for Caregiving and AARP in 2015, over 34.2 million American provide unpaid care…
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There are over 50 million people worldwide living with dementia and its symptoms of cognitive impairment, with nearly 10 million new cases every year1. In Pennsylvania alone, 280,000 people 65 and older have Alzheimer's2. The most common types of dementia are: Alzheimer’s Disease Lewy Body…
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Join us in celebrating our expansion and renovation. See the new expansion and learn how it fits the mission of United Zion Retirement Community. Dedication Ceremony Friday June 7 5 - 5:30 PM Tours of the Healthcare Expansion and United Zion Church Archives 4 - 5 PM and 5:30 PM - 6 PM Light refreshments…
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Senior living has evolved significantly over the years and has many options. With this in mind, many baby boomers frequently ask themselves: What senior care services will I need moving forward? Is a particular Life Plan Community right for me? Life Plan Communities, also known as Continuing Care Retirement…
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Regular exercise improves mood; helps prevents chronic diseases; boosts immune function; aids long-term cognitive function; protects against bone loss; decreases pain; maintains strength and range of motion, and reduces the risk of injury. The CDC recommends 150 minutes of moderate endurance activity…
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