An Educational Series for Seniors and their Families

Held the 2nd Thursday of each month from 1:30PM – 2:30PM

Caring for the Caregiver

Speaker: Joan Groh, Hospice & Community Care

When: March 12 – 1:30PM – 2:30PM

Where: United Zion’s Community Room

Being a caregiver is difficult work, and whether you are a professional, friend or family member it can be physically, emotionally and spiritually draining. Practicing good self-care is critical to prevent exhaustion, depression and negative feelings associated with this stress. Join us for a program to learn and share ways caregivers can carry on this valuable role while they take care of themselves.

 

Sleep and Your Heart

Speaker: Lonnie Thomas, UPMC

When: April 9 – 1:30PM – 2:30PM

Where: United Zion’s Community Room

Healthy sleep can help you control some risk factors for heart disease, like your blood pressure, blood sugar levels, and weight. Learn more about the importance of sleep and how to improve your sleep.

 

Master Bedroom

Dementia and Hearing Loss

Speaker: Dr. Elliot, A&E Audiology

When: May 14 – 1:30PM – 2:30PM

Where: United Zion’s Community Room

Research shows that as much as 36% of dementia risk can be attributed to hearing loss. The connection between hearing loss and dementia is due to the fact that people use their hearing to interact with the world around them, often more than they use any of their other senses. Learn more about the connections between hearing loss and dementia and more.

 

Car Care and Car Safety

Speaker: Igor Kuzmenko, Christian Brothers Automotive

When: June 11 – 1:30PM – 2:30PM

Where: United Zion’s Community Room

 

 

Keep an eye out for additions to our 2020 schedule.

 

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