How to Become a Certified Nurse Aide (CNA) in Central PA

How to Become a Certified Nurse Aide (CNA) in Central PA

Certified nurse aides (CNAs), often referred to as certified nursing assistants, work under the supervision of a licensed nurse. These positions are an important part of the healthcare team here at United Zion Retirement Community, as CNAs have significant resident contact as they work to keep residents…

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Why Retire to Lititz in Lancaster County?

Why Retire to Lititz in Lancaster County?

#1 Place to Retire in the US – it’s not just our retirees claiming Lancaster County as a fantastic place to retire to, U.S. News & World Report ranked Lancaster #1 in its 2019 list of Best Places to Retire in the United States. Housing affordability, overall happiness of residents, quality…

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5 Tips for Making Time to Exercise

5 Tips for Making Time to Exercise

Regular exercise improves mood; helps prevents chronic diseases; boost immune function; aids long-term cognitive function; protects against bone loss; decreases pain; maintains strength and range of motion; and reduces risk of injury. The CDC recommends a 150 minutes of moderate endurance activity a…

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